In the Groove

You know that feeling of “Being in the Flow?”
What a treat! So grateful.

Oh Happy Day

My biking day was SO very fun.
Tomorrow I’ll give it “another run.”
When I bike awhile,
And it makes me smile,
I’m happy-tired, when the ride is done.

Thrill of a Gentle Ride

A Rail Trail is wonderful!

Harlem Valley Rail Trail—
Early in today’s ride.
Twenty-four miles of flat, calm riding.
THE BEST!

Remaining miles into lunch stop
Had moderate hills.
The kind that seem worth
Pedaling up, for coasting down.

Did Things Show Up In a Different Way?

Six weeks from June 20 until Empire State Bike Tour.

Disappointment was my take—
Not getting to meet on Root River Trail,
For bike ride with son & young boys,
Plus, picnic in a park.
Seemed like loss.

Grateful For Skilled Action

Seven weeks from June 13 until start of Empire State Ride.

Does it fit to be a
Biking web post?
Gratitude?

Wind — Help or Hinder?

Eight weeks from June 5 until start of Empire State Ride.

Another day of big wind & high temps,
Requiring my careful time-plan to ride bike.
That is, for my optional bike rides.

What Captured Your Time?

12 weeks until start of Empire State Bike Tour

Not much biking for me this week.
“Living-my-life-happy” events,
Things that come ’round annually,
Were center of attention.

What Keeps You “Plugging Along”?

Did I ask you that before?
It’s been relevant for me this week.

Staying diligent & consistent,
Increasing mileage as I ride nearly daily,
Needed an “auto-pilot” setting.

How Do Consistent & Persistent Show Up For You?

Showing up,
Completing the task.
Grumbling as I go.

I guess that’s “consistent & persistent”.

What’s Your “Current Carrot” On Discouraging Days?

Slightly longer rides this week.
These longer ride days are
HARD!

Relearning, AGAIN, that

What Are You “Eyeing” As Possibility?

Drumroll —Excitement!!!
I have signed up for a summer bike trip!

August 2 – 26, I’ll ride in New York State.
“Empire State Bike Tour” with BAA Co.

Weather Moods

How is weather affecting your mood?
Oh my, this warm week unlocked
Eager-to-be-outside joy!
I saw it everywhere I saw people.
Happy to be out, “doing.”