Getting Through Challenging Days

From Darkness to Light

Holidays “wrapped” with old usual,
Can make me feel quite confusional.
Made quiet and spare,
With things that show care;
Holidays can be quite beautiful!

Yes, Thank You!

Accepting an offer, a Help-Gift,
Can open the way for a big shift.
A task that gets done,
Or something that’s fun.
Surefire route to a mental lift.

Where Is The Blessing In Bellyaching?

My body and mind had conspired,
Which made me feel achy and tired.
I found that the best,
Was hours of rest.
Seems just what my psyche required.

Flipping the Switch

With things feeling heavy & funky.
An outlook that’s all dark & gunky.
A giggle or two,
Will help you renew,
A viewpoint that’s lighter & spunky.

Facing the Elements

What’s true about riding in the heat,
It drains you and leaves you really beat,
It pays to hydrate,
Then you tolerate,
The miles without facing your defeat.

Potential Danger In Assumptions

When motion becomes automatic,
When thoughtless, it is problematic.
So, keep your mind clear.
Then actions, my dear,
Will show up as nothing dramatic.

Where Have You Gotten HELP Recently?

at covers your need.
When really your deed
Is getting some help with your brave ask.

Are You Dragging in Spite of Your Intentions?

If rather than moving, you’re stalling,
If couch-time is what you hear calling,
Think what you can find,
To spark up your mind.
An outcome, completely enthralling.