Friday the 13th has been filled, for me, with good fortune,
I’m sending the same on to you!
I send my good wishes for you and your life. Especially this:
Keep Stretching,
Unexpected find today: St. James, MN, Town with many biking trails
Wonderful discovery! After yesterday’s riding intensity, Today has been low-key, Pleasant.
Seventy miles!
Last time I rode 70 miles in one day,
I was much younger.
Here’s how it came to be…
Within half mile, Realized what had seemed Too difficult, was manageable. Sometimes being in midst of situation, Lets one know what it is really like. Different than viewed from the window.
Continue reading46 mile ride: Started from Rushville, NebraskaElevation: 3740Wednesday, September 4, 2019Bob and I rode out together this morning—Out of Rushville. Nice to do that Seldom do we start day riding together.For 5 miles we biked on Hwy 20, E->W across Nebraska.Very wide shoulder, safe riding.At five miles, we turned off highway to adjacent”Cowboy Trail”, under […]
Continue readingYes, I am losing altitude.
Different than riding downhill, Please understand. Today had hills, up & down, Swoops & climbs through ranch & farmland.
Does it ever seem to you that too much work is required to do what you want?
Do you question: “Is this worth it?”
That’s when I REALLY need to ask for help.
Four days in midst of one thousand women, eWomen Network Conference in Dallas. Hopeful, mostly energetic, present to learn, and to Connect. Best part for me: interacting with all that positive energy!
Continue readingTaking my own advice: “When you commit to something new, Fear rushes in. Expect the fear, Don’t let it stop you.”
Continue reading5 Keys to lean on to keep “stretching for ways to give life to my days!”
Here’s how these keys are helping me move ahead in the depth of winter…
As 2018 Winds To a CloseThursday, December 6, 2018Hello Friends, We’re into winter weather & confines,Short light, long dark,Grey hours filling many days.Makes biking seem something of Another time. I’m riding stationary bike,Attending exercise classes at Senior Center,Walking my condo building hallways,Which are ice-free, flat, warm.Being active in different ways. During fall I rehearsed with St Olaf Chorale,Non […]
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