Getting Help | Yes I Think I Can

Power of Self-Care

Bike trips have SO many
Learning Opportunities!
Self-Care is definitely one.

I get embarrassed to report that I didn’t
Bike ALL miles.
My after-lunch decision to get driven in
By SAG in van—
Very smart.

Whose Help Are You Grateful For

I rode with Susan, MG, & Stan.
Thank goodness! Wonderful help.
Being with folks who read directions well,
Know how to use a GPS on phone,
Got me here without being lost.

Whew, I hate being lost.
That can make me feel panicked.

Where Did You Get Help This Week?

You know that I think
Asking for Help is
BIG and BRAVE…

Bob and I came upon a LARGE tree branch blocking bike trail. Off we got to move it aside. Push, pull, twist, — progress. Final need was lifting branch to clear post. Heavy, heavy, we couldn’t lift high enough. Behind us a voice…

Life Balance

“Do I do this? Or that?” “Will I have enough energy to do it all?”
The need for life balance is a reality for us all. How do you embrace your passionate, zest-filled activity and still do everything else?

Good Fortune Friday the 13th

Friday the 13th has been filled, for me, with good fortune,
I’m sending the same on to you!

Holiday Wish from My Heart

I send my good wishes for you and your life. Especially this:
Keep Stretching,

Almost Rest Day

Unexpected find today: St. James, MN, Town with many biking trails
Wonderful discovery! After yesterday’s riding intensity, Today has been low-key, Pleasant.

Creative Solution

Seventy miles!
Last time I rode 70 miles in one day,
I was much younger.
Here’s how it came to be…

Report from Winner, SD

Within half mile, Realized what had seemed Too difficult, was manageable. Sometimes being in midst of situation, Lets one know what it is really like. Different than viewed from the window.

Another Windy Day

46 mile ride: Started from Rushville, NebraskaElevation: 3740Wednesday, September 4, 2019Bob and I rode out together this morning—Out of Rushville. Nice to do that Seldom do we start day riding together.For 5 miles we biked on Hwy 20, E->W across Nebraska.Very wide shoulder, safe riding.At five miles, we turned off highway to adjacent”Cowboy Trail”, under […]